Cupping Therapy.
Release tight, stubborn muscles. Cupping lifts the tissue to boost blood flow and loosen the knots that stretching alone cannot reach.
How cupping helps
Cupping uses gentle suction to lift the soft tissue, which increases blood flow to tight areas and helps release muscle tension that is hard to reach by pressing in. More circulation means more of what your muscles need to recover, and less of what keeps them sore.
It is a simple, comfortable add-on. Some people notice temporary circular marks where the cups were placed, which are harmless and fade within a few days. What most people notice more is that the tight area finally lets go.
What it is good for
- Tight, overworked muscles in the back and shoulders
- Recovery after training or hard physical work
- Areas that stay tense no matter how much you stretch
- Improving circulation to a stubborn spot
How we use it
At Fort Recovery cupping is usually a complement to your adjustments and rehab, used to loosen things up so the rest of your care works better. It is a small addition that can make a real difference in how quickly you feel loose again.